About me

I’m Amanda Williams — a performance motivation coach, speaker, and athlete specializing in confidence and focus training. I hold a PgCert in Sports Psychology (Distinction) from the University of Stirling, complemented by recognized nutrition qualifications that support the mind–body foundations of performance. As a motivational speaker, I share insights from my experience as a GB Masters runner, 2× HYROX World qualifier, 47 kg British & Scottish Masters powerlifting champion, and a Scottish record holder at age 50. I help driven individuals unlock the confidence, focus, and inner strength needed to excel.